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- Who is Sapna vyas patel
- Social Media Accouts of sapna vyas patel
- Sapana Vyas Patel Diet Plan
- Sapna vyas patel husband
Who is Sapna vyas patel
Sapna Vyas Patel has dominated social media these days. Share your picture on social media often. Let us tell you that Sapna, a Gujarat BJP leader and former minister of the state, has lost thirty kilos of weight without any surgery and medicine. Sapna was born on 10 November 1989 in Ahmedabad. happened.
Sapna got her initials from Ahmedabad, after that she graduated in psychology from Xavier college, then did an MBA from the Institute of Management Nirma University, Sapna did a Ph.D. in lifestyle brand management from Indian management, Ahmedabad, Sapna Vyas told in an interview that proper diet and two hour workout can make any proper shape Sapna says that she endured social media Sector People Fit body and do this mindful of Health so he keeps tips to keep fit body through social media.
Let us tell you that millions of people follow Sapna on social media, talk Instagram, their Instagram has more than fourteen lakh followers, while youtube has more than nine lakh subscribers, Sapna Vyas is also famous as a very famous fitness trainer on YouTube. Sapna Vyas Patel is married, but she keeps her husband away from the limelight
Sapna Vyas made a record by losing 30 kg, because it is not a small thing to lose weight by 30 kg, even then Sapna did not give up and encouraged her work by losing 30 kg weight and most of India Received its highest position in the name of the hot trainer.
Sapna had told in an interview that at the age of 19, Sapna had more than 80 kg, due to which people used to tease them as fat but I did not take this thing seriously, but one day Sapna was her 3-year-old niece When she was playing with someone, someone said that your daughter is very cute, this is the only thing that stung her. Sapna’s weight used to be 86 kg, but she worked hard and made up to fifty kg and waist size Also any time of two hours and proper diet and workout plan per daydreams have seized Can reduce weight.
Social Media Accouts of sapna vyas patel
Facebook – Sapna Vyas Ptel 306k people follow Sapna on Facebook. Sapna is always active in social media and keeps giving fitness tips to her followers.
Instagram – @coachsapna 19 lakh people follow Sapna on Instagram. Often Sapna keeps sharing her picture on Instagram and also sharing fitness tips.
Youtube – Sapna Vyas Ptel Sapna has created its own identity on youtube. Sapna keeps bringing videos of tips on fitness and people also like this video, so Sapna has a family of 341k subscribers on youtube.
Sapana Vyas Patel Diet Plan
10 Weight Loss Tips By Sapna Vyas Patel
- Eat a high-protein breakfast
- Avoid sugary drinks and fruit juice.
- Drink water a half hour before meals.
- Eat soluble fiber.
- Drink coffee or tea.
- Choose weight loss-friendly foods
- Eat mostly whole, unprocessed foods.
- Eat your food slowly.
- Weigh yourself every day.
- Get a good night’s sleep, every night.
Sapna Vyas Patel Husband
Her Fans are tremendously curious to understand about her life, and whether she is married or not may be a big question among all. Sapna Vyas Patel husband is another mostly searched query over the web .
However, she had never been spotted together with her husband, nor had she uploaded a picture of her together with her partner on social media. Anyway, her two surnames make sure that she is married as Vyas is perhaps her before marriage surname and Patel is hoped to be her after marriage surname.